This is a summary of David Perlmutter´s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain´s Silent Killers. A New York Times best seller - the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a four-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that´s been buried in medical literature for far too long: Carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our ´´smart genes´´ through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary four-week plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book, but don´t have the current time to devour the full book. You get the main summary, along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book. 1. Language: English. Narrator: Scott Clem. Audio sample: http://samples.audible.de/bk/acx0/059655/bk_acx0_059655_sample.mp3. Digital audiobook in aax.
Overwhelmed by single fatherhood, widower David Winthrop feared he was failing his savvy, sad-eyed, ten-year-old son. Still, he never expected hotshot divorce attorney Kate Newton to descend upon him like some avenging angel, bristling with maternal indignation on behalf of Davey junior, her pint-size ´´client.´´ Worse, David found himself itching to peel away Kate´s power pinstripes.... But could this tough lady lawyer, so adept at wrenching marriages asunder, prove woman enough to make David´s tattered family whole? 1. Language: English. Narrator: Amy McFadden. Audio sample: http://samples.audible.de/bk/brll/006797/bk_brll_006797_sample.mp3. Digital audiobook in aax.
Tall, gangling schoolmaster Ichabod Crane, both educated and highly superstitious, comes to live and teach in the quiet, rural town known as Sleepy Hollow in the Catskill Mountains of New York. There, he falls in love with the daughter of wealthy farmer Van Tassel. But he must compete with the much admired, waggish ruffian Brom Bones, whom he encounters - with absolute terror and belief - in the guise of the much storied and feared specter... The Headless Horseman. 1. Language: English. Narrator: David Ian Davies. Audio sample: http://samples.audible.de/bk/onvo/000064/bk_onvo_000064_sample.mp3. Digital audiobook in aax.
A tale of two unlikely lovers; an incredible pirate adventure all set in rhyme with music plus 12 songs. A story of unfathomable passion, murder, deception, even hidden treasure and delight. Rozene is the beautiful but secretive redheaded heroine who dedicates her life to helping the needy, only to be drawn into a feud between a foolhardy English Royal Navy sea captain named Peck and a ruthless pirate known as Jacinto. Both men are willing to kill anyone in their way in order to possess her. Alexander is the aristocratic gentlemen seeking purpose and redemption and unexpectedly finding love at first sight and drawn into this dangerous love triangle. There´s a colorful cast of characters including some that actually roamed the seas over 300 years ago such as Captain Kidd, the Scottish privateer turned pirate, and Edward Teach, an Englishman known as Blackbeard the pirate and feared by many. 1. Language: English. Narrator: David Fiddler. Audio sample: http://samples.audible.de/bk/acx0/144735/bk_acx0_144735_sample.mp3. Digital audiobook in aax.
Orphaned in NY, five teenagers are nearly killed by the man who made them orphans. They are saved at the last minute by Roman Centurions, long feared destroyed. The five uncover the details of their parents´ death, the origin of their inherited abilities, and the truth about the darkness that comes for them all. 1. Language: English. Narrator: David Pickering. Audio sample: http://samples.audible.de/bk/acx0/145449/bk_acx0_145449_sample.mp3. Digital audiobook in aax.
David Padgett is an outstanding pastor, best-selling author, motivational speaker, or serial killer. Grace tabernacle is one of the largest churches in the world. As their pastor, David´s TV and radio ministry reaches millions. His books regularly top the New York Times best seller list. His internet site generates thousands of hits per day. As a motivational speaker his fee for one lecture is more than most pastors make in a year. He has earned the respect and admiration of the Christian and non-Christian society. His gorgeous wife Anne ministers by his side and his son Robert - the chief associate pastor - is poised to step in as David plans to retire. The future for David and the church seems bright and inviting. It is all a facade. Twenty-five years ago, a woman in the college David attended disappeared. Two weeks later, her body was discovered in a shallow grave in the woods behind the campus. For weeks, David was the number one suspect, the case is still open. David is terrified, his past is about to catch up with him; the secret he kept buried over the years as he built his ministry is about to be revealed. He is implicated in the mysterious death of Ellen Ridgeway, a production assistant; and the murder of Linda Darby, a prominent member of his church. As the investigation continues, David is arrested. Charged with one murder, he becomes the suspect in unsolved murders in each city where he spoke in the past. The secret he protected so carefully is exposed. It seems to David as if everyone including God has turned their back on him. His soul plunges into the dark abyss he feared for so long. Yet God isn´t through with David. He is about to bring His servant out of darkness, into His marvelous light. 1. Language: English. Narrator: Gregg A. Rizzo. Audio sample: http://samples.audible.de/bk/acx0/021141/bk_acx0_021141_sample.mp3. Digital audiobook in aax.
What would happen if your baby’s birth father stood for everything you despised and feared? In this profound and heartrending story, an adoptive mother is forced to discover the answer.After years of infertility, Mani and her husband, David, decided to adopt. When they matched with a teen mother, they were overjoyed, until the likely birth father contested. Frank was a violent white supremacist who had no intention of relinquishing parental rights. With tenuous hope and consuming dread, Mani now had to go head-to-head with a hateful stranger. And she was totally unprepared for where it would lead.Mani Sheriar’s The Third Man is part of This Can’t Be Happening, a collection of four true stories about making the best of a worst-case scenario curated by Kevin Allison, creator of the hit true storytelling podcast RISK! Outrageous, alarming, triumphant, and sometimes embarrassing, these fearless confessionals can be read, or listened to, in one what-on-earth-would-I-do? sitting. 1. Language: English. Narrator: Mani Sheriar. Audio sample: http://samples.audible.de/bk/brll/011414/bk_brll_011414_sample.mp3. Digital audiobook in aax.
How many times in the course of our New Thought studies have we heard phrases such as ´´think positive´´, ´´cancel those negative thoughts!´´ and ´´don´t think negative thoughts, or negative things will happen!´´ And how many times, as students and seekers of health and happiness, have we found ourselves unable to stay with that ´´think positive´´ philosophy and ended up thinking, There´s something wrong with me, I´m just not doing it right? Could it be that by trying to get rid of our negative thoughts and uncomfortable sensations, we are, in fact, suppressing, ignoring, and avoiding one of the greatest tools we have for healing and living a full life? In this revelatory new book, David Friedman looks directly at our negative thoughts and uncomfortable sensations and reveals them not as things to be feared or ignored but rather as messages from our past, tools we can use to heal any long-avoided traumas that may arise when we try to think positive. 1. Language: English. Narrator: David Friedman. Audio sample: http://samples.audible.de/bk/acx0/038236/bk_acx0_038236_sample.mp3. Digital audiobook in aax.
Everest and K2 are among the Earth´s most dangerous places, yet the world´s best climbers can´t stay away from them. This audio program offers a unique perspective on climbing these two peaks, from early exploration disasters, to the modern tragedies. You´ll hear writing from Matt Dickinson, Chirs Bonington, David Roberts, and others whose stories remind us, in vivid accounts, why Everest and K2 are so feared yet so irresistable to climbers. 1. Language: English. Narrator: uncredited. Audio sample: http://samples.audible.de/bk/live/000025/bk_live_000025_sample.mp3. Digital audiobook in aax.