Powerful techniques to eliminate anxiety from your life today The new updated version We all have those moments when we feel like the world is just about to fall on us. At that time, butterflies cannot even seem to describe the feeling of helplessness, tension, and anxiety that goes on in our mind. We feel that we would be delighted if we could just disappear and emerge when certain situations (like an interview, an exam, a medical test, a speech, an important business meeting etc.) in our life have passed. But the good thing is that we don´t run away; we stick there until the end, only to realize that whatever we feared wasn´t as bad as we had convinced ourselves previously. While this is completely normal, there are times when this can be so common that it affects your everyday life. Obviously, when this happens, you have crossed the line between normal and abnormal. Abnormal in this case might mean that you avoid certain situations or experiences because of the fear, worry, and insecurity, pass on opportunities because of fear, fail to meet new people because of fear, and avoid many other things simply because the fear within you is just unbearable and cannot let you do whatever it is you wanted. Becoming anxious for something new or exciting is absolutely normal, but feeling anxious the whole day is worrying. Do you feel shy or insecure when socializing with others? Do you feel incapable of accomplishing your tasks? Do you often feel insecure about yourself and cannot face people confidently? If so, then you probably have an anxiety disorder. Obviously, if you are anxious much of the time, you are probably likely to achieve very little in life, whether it is in the social, business, or professional front. 1. Language: English. Narrator: Marcus Davis. Audio sample: http://samples.audible.de/bk/acx0/064541/bk_acx0_064541_sample.mp3. Digital audiobook in aax.
Everybody in boxing probably makes out well except for the fighter. (Mike Tyson) A lot of ink has been spilled covering the lives of history´s most influential figures, but how much of the forest is lost for the trees? In Charles River Editors´ American Legends series, listeners can get caught up to speed on the lives of America´s most important men and women in the time it takes to finish a commute, while learning interesting facts long forgotten or never known. ´´Iron´´ Mike Tyson was one of the most feared opponents to ever step into a boxing ring. With unbelievable power that floored or stopped all but two of his first 28 professional opponents, Tyson began an unprecedented ascent to the top of the boxing world, becoming the youngest champion in history with a second-round TKO over Trevor Berbick, the last man to box and defeat Muhammad Ali. That victory, in November 1986, prompted one British sports reporter to write, ´´The noble and manly art of boxing can at least cease worrying about its immediate future, now it has discovered a heavyweight champion fit to stand alongside Dempsey, Tunney, Louis, Marciano, and Ali.´´ Tyson became one of the biggest names in sports during the 1980s and could literally do no wrong in the ring, compiling a 37-0 record with 33 KO/TKOs. On top of that, he was the face of the iconic Nintendo game Mike Tyson´s Punch-Out!!, a favorite among every video gamer in Generations X and Y. It was a stunning rise for a kid who grew up poor with no father in rough neighborhoods of New York City. Taunted for his now instantly recognizable high voice and lisp, Tyson was quick to fight and a petty criminal who became orphaned upon his mother´s death when he was 16. 1. Language: English. Narrator: Don Hoeksema. Audio sample: http://samples.audible.de/bk/acx0/034331/bk_acx0_034331_sample.mp3. Digital audiobook in aax.